
A 5,000 sq. ft. gym at 10081 Ridge Rd, Girard, PA with free weights, cardio, and vintage and modern strength equipment. 24/7 access for members, month to month.
A Note From Mason
I started BTL as a private training studio. As we grow into a 24/7 gym in Girard, I want to keep the personal feel that made people comfortable walking through the door in the first place.
I've brought together vintage strength machines, modern equipment, and free weights in a space where members can train on their own schedule. If you want coaching, you can still train with me one on one or bring a partner. Whether it's your first time lifting or you've been at it for years, there's a place for you here.
— Mason Bender, Owner
Train on your schedule at Bend the Limits Training in Girard. Our 5,000 sq. ft. gym brings together vintage strength machines, modern equipment, free weights, and cardio.
Month to month memberships with round the clock access to the gym.
One on one and partner sessions by appointment, available to members and nonmembers. We have a dedicated room for private sessions.
A dedicated space to unwind after training. More details to come.
2 verified Google reviews
Mason builds workouts around your specific goals, not templates. His knowledge of exercise science and genuine patience mean clients from out of town come specifically to train with him. Red light therapy and state-of-the-art equipment accelerate your results—and you'll feel amazing.
Getting in touch is simple.
Tell us what you need. We're reachable 7 days a week and happy to answer questions.
Pick a time that works for you — we'll confirm it by phone or text.
You get friendly, careful service from start to finish.
Don't take our word for it. Here's what Girard neighbors say.
“Decided to try out Bend the Limits training the other day and what an experience! Mason the trainer is very knowledgeable when it comes to what exercises match what your goals are. The atmosphere is awesome it has something for everyone Squatting rack, stair master, reflex training, & even a red light therapy room and many more! After the session was over I didn’t feel rushed at all to leave Mason was very friendly and I will be looking forward to returning and continuing my fitness journey”
“Mason is one of the best trainers I know. Extremely knowledgeable and patient. I was just visiting from out of town and decided to get a quick session in and try his red light therapy! And I am so glad I did! I felt absolutely amazing afterwards. This place is full of state of the art equipment , super clean, warm and welcoming ! I can’t say enough great things about my experience! Highly recommend if you’re ready for more energy, to look and feel your best. Give Mason a call/text!”
Open 7 days a week. Serving Girard and the surrounding area — call or text to book.
5.0 ★ · 2 reviews · Appointments
10081 Ridge Rd, Girard, PA 16417
Call or text during business hours, or send a request and we'll get right back to you.
Open daily
Open daily, 6 AM–6 PM.
Based at 10081 Ridge Rd, Girard, PA 16417. Serving Girard and the surrounding area.
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